People choose a vegetarian or even vegan diet for various reasons such as it is healthier, controlling food sensitivities, animal lover, eco friendly, etc. What is your reason? Come explore 18 possible reasons. [table type=”table-bordered”] # Reason Comments 1 Avoid excess protein Meat eaters are almost always getting too much protein. A “meat substitute” is no more required than is meat. 2 Animal tissue waste is ingested Animals like humans eliminate waste from the cells into the blood to be eliminated from the body. Meat extracts have practically no food value and are heavily loaded with waste such as uric acid. The human body therefore has to eliminate it’s […]
“Take care of your stomach the first fifty (50) years of your life, and the next fifty (50) your stomach will take care of you.” Statement made by Dr. Stephen Smith, Founder of the American Public Health Association, at the age of ninety-nine (99) standing before a body of eight or nine hundred professional men. Below is a table of 27 possible causes of your indigestion. [table type=”table-bordered”] # CAUSE TIPS 1. Eating too fast Digestion begins in the mouth. The stomach cannot perform the work of the teeth. 2. Overeating The ordinary healthy person should stop eating while he has an appetite. 3. Meals too close together The stomach […]
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