When we think of natural treatments and therapies we often think that they are unsafe in pregnancy and should be used very cautiously. However, natural herbs and treatments can be safer and more effective than many drugs prescribed during pregnancy. Natural treatments can simply be vitamins, minerals, herbs and teas. Many women are advised to take iron supplements during pregnancy, this however will not be necessary if she is getting sufficient from a well-balanced diet where dark green leafy vegetables and fruits high in Vitamin C are being consumed. Well let me share a little secret with you about a herb called “Red Raspberry”. Herbal teas are really lovely and […]
