Are you enjoying a stress free life? Well that is amazing! No one can live without experiencing some degree of stress all the time. There are two types of stress; good stress which we experience most days to keep us getting up and facing the day ahead. It is also the spice of life, for any emotion like sheer joy or activity like crossing a busy intersection causes stress in a good sense. Bad or negative stress is the second type of stress and this refers to stresses which can cause a negative impact on health and life. Sickness and diseases can cause physical and psychological stress as well as […]
